Meal Plan 7/19

I finally feel like I’ve acheived my first step goal of eating at least one fruit or vegetable everyday. Now it’s time to take it to the next level and eat one at every meal. I think I’ll have the most success acheiving that goal and the least wasted produce by planning what I’ll eat at each meal of the day rather than just dinner so starting this week we’ve got a plan for breakfasts and lunches too. I’ll be gone Friday and Saturday this week though so we’re only looking at 5 days this week.

Breakfast

• cereal, raspberries x2
• oatmeal, strawberries x2
• bagel with cream cheese, apple

Lunch

• hummus, whole wheat pita wedges, carrot sticks x2
• dinner leftovers with accompanying vegetable x2
• Chipotle for lunch on Thursday

Dinner

• Oven Fried Chicken from Everyday Food magazine, Golden Corn and Potato Mash
• Grilled Prime Grade New York Strip Steak, Grilled Potato Slices with Salt and Vinegar from Martha Stewart Living magazine, salad
• Tortellini with tomato sauce, salad
• leftovers with accompanying vegetable x2

Dessert/Snack

• Cream Cheese Walnut Cookies from Martha Stewart’s Cookies from the freezer

Shared in Menu Plan Monday.

Related posts:

1. Meal Plan 6/28
2. Meal Plan 10/25
3. Meal Plan 7/12
4. Meal Plan 8/16
5. Meal Plan 1/11

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