February Meal Plan

by Carrie on February 1, 2010

I’m giving a monthly meal plan a try for February. I live alone and am cooking for one plus I have a reduced appetite because of the chemotherapy so I’m planning two to three home cooked meals per week and I can work on the leftovers for the other meals or eat some of the fillers listed at the bottom.

Week 1:

  • fajitas (meat presliced and seasoned is in the freezer)
  • chicken and cornbread dumplings (recipe from The $5 Dinner Mom Cookbook, slow cooker)

Week 2:

Week 3:

  • fajitas (meat presliced and seasoned is in the freezer)
  • chicken paillards with lemon butter sauce, mashed potatoes (recipe from Martha Stewart Living magazine)
  • baked ravioli (recipe from Everyday Food: Great Food Fast, will substitute tortellini since I already have some on hand)

Week 4:

  • shepard’s pie (recipe from Make It Fast, Cook It Slow, slow cooker)
  • polenta wedges with asparagus (recipe from Everyday Food magazine, will move this item around to an appropriate week if there is a good sale on asparagus)

Fillers:

  • pasta with or without turkey meatballs (meatballs from the freezer)
  • canned soups
  • chili (from the freezer)

Disclosure: Some links in the post are affiliate links and I will receive a small compensation if you make a purchase or sign up for a service by clicking through those links. Affiliate links are an easy way for you to support It’s Frugal Being Green at no additional cost to yourself.

Related posts:
March Meal Plan
Meal Plan 4/18
Meal Plan 7/5
Meal Plan 7/12
Meal Plan 4/11

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{ 2 comments }

1 elise February 2, 2010 at 5:19 AM

I hope you don’t mind, I’m using this for my menu too. Thank you for sharing.
~heart~
elise
P.S.: thank you for the nice email and still keeping you in my thoughts

2 marisol February 8, 2010 at 8:31 AM

This is a great menu plan. I find it difficult to cook for one but seems like you have the right plan.

How are you feeling?

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