February Meal Plan

I’m giving a monthly meal plan a try for February. I live alone and am cooking for one plus I have a reduced appetite because of the chemotherapy so I’m planning two to three home cooked meals per week and I can work on the leftovers for the other meals or eat some of the fillers listed at the bottom.

Week 1:

• fajitas (meat presliced and seasoned is in the freezer)
• chicken and cornbread dumplings (recipe from The $5 Dinner Mom Cookbook, slow cooker)

Week 2:

• meatloaf, tater tots
• stir fried honey ginger chicken with peppers, rice (recipe from Everyday Food magazine)
• cheese enchiladas (recipe from The $5 Dinner Mom Cookbook)

Week 3:

• fajitas (meat presliced and seasoned is in the freezer)
• chicken paillards with lemon butter sauce, mashed potatoes (recipe from Martha Stewart Living magazine)
• baked ravioli (recipe from Everyday Food: Great Food Fast, will substitute tortellini since I already have some on hand)

Week 4:

• shepard’s pie (recipe from Make It Fast, Cook It Slow, slow cooker)
• polenta wedges with asparagus (recipe from Everyday Food magazine, will move this item around to an appropriate week if there is a good sale on asparagus)

Fillers:

• pasta with or without turkey meatballs (meatballs from the freezer)
• canned soups
• chili (from the freezer)

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